Wellness News

Voices for the Mind: The Rise of Mental Health Podcasts and Their Real-World Impact

Voices for the Mind: The Rise of Mental Health Podcasts...

WellnessWire May 2, 2025  0  4

Explore how mental health podcasts are reshaping mental wellness discussions, of...

India’s Top Wellness Trends for 2025: What Health Experts Want You to Know

India’s Top Wellness Trends for 2025: What Health Exper...

WellnessWire Apr 24, 2025  0  5

Discover the top wellness trends shaping India in 2025, from personalized health...

Intermittent Fasting in Indian Homes: The Real Results, Myths, and Science Behind What Works

Intermittent Fasting in Indian Homes: The Real Results,...

WellnessWire Apr 24, 2025  0  4

Explore how intermittent fasting works in Indian households, what science says a...

Ancient Indian Longevity Secrets Backed by Science: How Traditional Wisdom Meets Modern Health

Ancient Indian Longevity Secrets Backed by Science: How...

WellnessWire Apr 24, 2025  0  51

Discover how ancient Indian traditions like Ayurveda, Yoga, and mindful eating a...

Balancing Naturally: Top Hormonal Health Trends Women Are Embracing in 2025

Balancing Naturally: Top Hormonal Health Trends Women A...

WellnessWire Apr 24, 2025  0  4

Explore how women in 2025 are embracing natural solutions for hormonal balance. ...

Logging Out to Tune In: Why Urban Indians Are Turning to Digital Detox for Mental Clarity

Logging Out to Tune In: Why Urban Indians Are Turning t...

WellnessWire Apr 24, 2025  0  5

Discover how India’s urban population is combatting screen fatigue with digital ...

From Thali to Tofu: Why Plant-Based Diets Are Booming in India

From Thali to Tofu: Why Plant-Based Diets Are Booming i...

WellnessWire Apr 24, 2025  0  2

Explore how India is embracing plant-based diets like never before. Learn about ...

Top 7 Mental Health Apps Indians Are Turning to in 2025 (And Why They’re Actually Working)

Top 7 Mental Health Apps Indians Are Turning to in 2025...

WellnessWire Apr 17, 2025  0  5

Explore the top 7 mental health apps making waves in India in 2025. Understand h...

Ayurveda Meets AI: How Technology is Revolutionizing Personalized Wellness in India

Ayurveda Meets AI: How Technology is Revolutionizing Pe...

WellnessWire Apr 17, 2025  0  2

Discover how AI is reshaping Ayurveda in India, enabling personalized wellness p...

Breathing Easy in Delhi: Natural Detox Tips to Combat Rising Air Pollution

Breathing Easy in Delhi: Natural Detox Tips to Combat R...

WellnessWire Apr 17, 2025  0  2

Struggling with Delhi's worsening air quality? Discover natural detox tips backe...

Summer Wellness Secrets: Stay Cool and Hydrated with These Indian Herbs Backed by Science

Summer Wellness Secrets: Stay Cool and Hydrated with Th...

WellnessWire Apr 17, 2025  0  2

Beat the summer heat naturally with Indian herbs like vetiver, tulsi, mint, and ...

The Healing Pantry: Indian Kitchen Ingredients with Surprising Health Benefits

The Healing Pantry: Indian Kitchen Ingredients with Sur...

WellnessWire Apr 17, 2025  0  4

Discover the hidden health benefits of everyday Indian kitchen ingredients backe...

Sattvic Diet Explained: The Ancient Indian Eating Philosophy That Boosts Mental Clarity and Inner Calm

Sattvic Diet Explained: The Ancient Indian Eating Philo...

WellnessWire Apr 15, 2025  0  5

Explore the Sattvic diet—an ancient Indian food philosophy rooted in Ayurveda. D...

The Millet Revolution: Why India’s Ancient Grains Are the Future of Healthy Eating

The Millet Revolution: Why India’s Ancient Grains Are t...

WellnessWire Apr 15, 2025  0  6

Millets are making a powerful comeback in India’s kitchens. Discover the health ...

Seasonal Indian Superfoods Guide: What to Eat in Summer, Monsoon & Winter for Optimal Health

Seasonal Indian Superfoods Guide: What to Eat in Summer...

WellnessWire Apr 15, 2025  0  6

Discover the best seasonal Indian superfoods for summer, monsoon, and winter. Le...

South Indian vs North Indian Diet: Which One Aids Weight Loss More Effectively?

South Indian vs North Indian Diet: Which One Aids Weigh...

WellnessWire Apr 15, 2025  0  5

Curious about which Indian diet is better for weight loss? Explore the differenc...

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Voting Poll

What’s Your Favorite Way to Relax After a Long Day?

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What’s Your Favorite Way to Relax After a Long Day?

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Meditation or Yoga
0 %
Watching TV or Reading
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Exercising or Going for a Walk
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Listening to Music or Podcasts
100 %
Spending Time with Family & Friends
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Which daily habit has the biggest impact on your well-being?

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Which daily habit has the biggest impact on your well-being?

Total Vote: 2

Drinking enough water
50 %
Regular exercise
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Practicing mindfulness/meditation
50 %
Getting 7-9 hours of sleep
0 %
Eating whole, nutritious foods
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