Tag: Wellness News

Sattvic Diet Explained: The Ancient Indian Eating Philosophy That Boosts Mental Clarity and Inner Calm

Sattvic Diet Explained: The Ancient Indian Eating Philo...

WellnessWire Apr 15, 2025  0  1

Explore the Sattvic diet—an ancient Indian food philosophy rooted in Ayurveda. D...

The Millet Revolution: Why India’s Ancient Grains Are the Future of Healthy Eating

The Millet Revolution: Why India’s Ancient Grains Are t...

WellnessWire Apr 15, 2025  0  2

Millets are making a powerful comeback in India’s kitchens. Discover the health ...

Seasonal Indian Superfoods Guide: What to Eat in Summer, Monsoon & Winter for Optimal Health

Seasonal Indian Superfoods Guide: What to Eat in Summer...

WellnessWire Apr 15, 2025  0  1

Discover the best seasonal Indian superfoods for summer, monsoon, and winter. Le...

South Indian vs North Indian Diet: Which One Aids Weight Loss More Effectively?

South Indian vs North Indian Diet: Which One Aids Weigh...

WellnessWire Apr 15, 2025  0  1

Curious about which Indian diet is better for weight loss? Explore the differenc...

Rooh Afza vs Gulab Sharbat: Which Traditional Summer Drink is Safer and Better for Health?

Rooh Afza vs Gulab Sharbat: Which Traditional Summer Dr...

WellnessWire Apr 13, 2025  0  5

Explore the key differences between Rooh Afza and Gulab Sharbat in terms of safe...

Mangoes Before Season? The Bitter Truth About Fake Mangoes and the Toxic Chemicals Used to Ripen Them

Mangoes Before Season? The Bitter Truth About Fake Mang...

WellnessWire Apr 13, 2025  0  2

Find out how fake mangoes reach Indian markets before the harvest season, the ch...

Breathe, Stretch, Heal: 10 Best Yoga Retreats in India for Beginners and Seasoned Practitioners

Breathe, Stretch, Heal: 10 Best Yoga Retreats in India ...

WellnessWire Apr 12, 2025  0  3

From the Himalayas to coastal Kerala, discover the top yoga retreats in India pe...

Decode Your Dosha: A Practical Guide to Balancing Your Body and Mind with Ayurveda

Decode Your Dosha: A Practical Guide to Balancing Your ...

WellnessWire Apr 12, 2025  0  1

Discover how to identify your Ayurvedic dosha—Vata, Pitta, or Kapha—and learn na...

Transform Your Day the Ayurvedic Way: 7 Daily Rituals for a Healthier, Balanced Life

Transform Your Day the Ayurvedic Way: 7 Daily Rituals f...

WellnessWire Apr 12, 2025  0  2

Discover 7 simple yet powerful Ayurvedic daily rituals rooted in centuries-old I...

Triphala and Your Gut: How This Ancient Blend Restores Digestive Health Naturally

Triphala and Your Gut: How This Ancient Blend Restores ...

WellnessWire Apr 12, 2025  0  2

Triphala is a traditional Ayurvedic formula known for supporting digestion, deto...

Ashwagandha Uncovered: How This Ancient Herb Helps Beat Stress and Boost Immunity Naturally

Ashwagandha Uncovered: How This Ancient Herb Helps Beat...

WellnessWire Apr 12, 2025  0  2

Discover how Ashwagandha, a powerful adaptogen rooted in Ayurveda, reduces stres...

In Wellness We Trust? The Double-Edged Influence of Online Health Gurus

In Wellness We Trust? The Double-Edged Influence of Onl...

WellnessWire Apr 12, 2025  0  3

Are wellness influencers improving our health — or spreading misinformation? Exp...

Hooked on Sweet: How Sugar Hijacks Your Brain Like Cocaine

Hooked on Sweet: How Sugar Hijacks Your Brain Like Cocaine

WellnessWire Apr 12, 2025  0  3

Sugar addiction is real. Discover how sugar impacts your brain like cocaine, why...

Collagen Craze Uncovered: Science vs Hype in the Beauty and Wellness Boom

Collagen Craze Uncovered: Science vs Hype in the Beauty...

WellnessWire Apr 12, 2025  0  2

Is collagen worth the hype? Explore what clinical research really says about col...

Silent Struggles: The Alarming Rise of Sleep Apnea Among Young Adults

Silent Struggles: The Alarming Rise of Sleep Apnea Amon...

WellnessWire Apr 12, 2025  0  3

Discover the rising trend of sleep apnea among young adults, its causes, symptom...

The New Office Perk: How Mindfulness Rooms and Nap Pods Are Redefining Workplace Wellness

The New Office Perk: How Mindfulness Rooms and Nap Pods...

WellnessWire Apr 10, 2025  0  1

From Google to startups, nap pods and mindfulness spaces are becoming the hottes...

Popular Posts

Mikki Mase on Vegas Scams, Gambling Secrets, and Mermaids

Mikki Mase on Vegas Scams, Gambling Secrets, and Mermaids

WellnessWire Feb 9, 2025  0  577

59 with a biological age of 21! How Leslie turned her health around

59 with a biological age of 21! How Leslie turned her h...

WellnessWire Feb 9, 2025  0  502

8 Ways to Become More Emotionally Mature

8 Ways to Become More Emotionally Mature

WellnessWire Feb 16, 2025  0  492

20th Century Fox Home Entertainment made by AI

20th Century Fox Home Entertainment made by AI

WellnessWire Feb 14, 2025  0  466

6 Habits That Will Make Your Life Happier

6 Habits That Will Make Your Life Happier

WellnessWire Feb 16, 2025  0  372

Follow Us

Facebook
Instagram
Pinterest

Recommended Posts

Overcoming Procrastination and Starting Your Wellness Journey

Overcoming Procrastination and Starting Your Wellness J...

Pitimini Mar 3, 2025  2  134

Popular Tags

Voting Poll

What’s Your Favorite Way to Relax After a Long Day?

Please select an option!
You already voted this poll before.
What’s Your Favorite Way to Relax After a Long Day?

Total Vote: 1

Meditation or Yoga
0 %
Watching TV or Reading
0 %
Exercising or Going for a Walk
0 %
Listening to Music or Podcasts
100 %
Spending Time with Family & Friends
0 %

Which daily habit has the biggest impact on your well-being?

Please select an option!
You already voted this poll before.
Which daily habit has the biggest impact on your well-being?

Total Vote: 2

Drinking enough water
50 %
Regular exercise
0 %
Practicing mindfulness/meditation
50 %
Getting 7-9 hours of sleep
0 %
Eating whole, nutritious foods
0 %

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.