Wellness News

Mental Wellbeing In Later Years: Strategies For Seniors

Mental Wellbeing In Later Years: Strategies For Seniors

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Aging brings many changes – some expected, some unexpected – but one that is of...

Why Choose A Luxury Care Home In Leicester?

Why Choose A Luxury Care Home In Leicester?

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We work our whole lives to build our retirement, so we owe it to ourselves to m...

The New Office Perk: How Mindfulness Rooms and Nap Pods Are Redefining Workplace Wellness

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WellnessWire Apr 10, 2025  0  1

From Google to startups, nap pods and mindfulness spaces are becoming the hottes...

Toxic Productivity: The Dark Side of Hustle Culture That's Undermining Your Wellbeing

Toxic Productivity: The Dark Side of Hustle Culture Tha...

WellnessWire Apr 10, 2025  0  2

Is hustle culture helping or harming us? Discover how toxic productivity is erod...

Corporate Wellness Programs: Real Benefits or Just a Workplace Buzzword?

Corporate Wellness Programs: Real Benefits or Just a Wo...

WellnessWire Apr 10, 2025  0  2

Are corporate wellness programs truly effective for employee health and producti...

World Health Day 2025: Building a Fairer, Healthier World for Everyone

World Health Day 2025: Building a Fairer, Healthier Wor...

WellnessWire Apr 7, 2025  0  10

Celebrate World Health Day 2025 with a renewed focus on health equity, innovatio...

Mental Health Days: The Quiet Revolution Reshaping Workplace Wellness

Mental Health Days: The Quiet Revolution Reshaping Work...

WellnessWire Apr 6, 2025  0  5

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AI in the Doctor’s Chair: How Technology Is Detecting Illness Before Symptoms Show

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Neurofitness Uncovered: Can You Train Your Brain Like a Muscle?

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WellnessWire Apr 6, 2025  0  6

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Life After Lockdown: Is Post-Pandemic Anxiety Becoming Our New Normal?

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Shed Water Weight: A Comprehensive Guide to Banish the Bloat

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The Secrets Behind Ghibli’s Art- Just The Trend Or All About Data!

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Remote Revolution: How Work-From-Home Culture is Reshaping Wellness and Productivity

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Dancing for Your Brain: How Movement Can Reduce Alzheimer’s Risk and Boost Mental Health

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WellnessWire Apr 4, 2025  0  3

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Mastering the Military Sleep Method: How to Train Your Body to Sleep in Just 2 Minutes

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Voting Poll

What’s Your Favorite Way to Relax After a Long Day?

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What’s Your Favorite Way to Relax After a Long Day?

Total Vote: 1

Meditation or Yoga
0 %
Watching TV or Reading
0 %
Exercising or Going for a Walk
0 %
Listening to Music or Podcasts
100 %
Spending Time with Family & Friends
0 %

Which daily habit has the biggest impact on your well-being?

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Which daily habit has the biggest impact on your well-being?

Total Vote: 2

Drinking enough water
50 %
Regular exercise
0 %
Practicing mindfulness/meditation
50 %
Getting 7-9 hours of sleep
0 %
Eating whole, nutritious foods
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