Tag: Wellness News

Top 7 Mental Health Apps Indians Are Turning to in 2025 (And Why They’re Actually Working)

Top 7 Mental Health Apps Indians Are Turning to in 2025...

WellnessWire Apr 17, 2025  0  1

Explore the top 7 mental health apps making waves in India in 2025. Understand h...

Ayurveda Meets AI: How Technology is Revolutionizing Personalized Wellness in India

Ayurveda Meets AI: How Technology is Revolutionizing Pe...

WellnessWire Apr 17, 2025  0  0

Discover how AI is reshaping Ayurveda in India, enabling personalized wellness p...

Breathing Easy in Delhi: Natural Detox Tips to Combat Rising Air Pollution

Breathing Easy in Delhi: Natural Detox Tips to Combat R...

WellnessWire Apr 17, 2025  0  0

Struggling with Delhi's worsening air quality? Discover natural detox tips backe...

Summer Wellness Secrets: Stay Cool and Hydrated with These Indian Herbs Backed by Science

Summer Wellness Secrets: Stay Cool and Hydrated with Th...

WellnessWire Apr 17, 2025  0  0

Beat the summer heat naturally with Indian herbs like vetiver, tulsi, mint, and ...

The Healing Pantry: Indian Kitchen Ingredients with Surprising Health Benefits

The Healing Pantry: Indian Kitchen Ingredients with Sur...

WellnessWire Apr 17, 2025  0  2

Discover the hidden health benefits of everyday Indian kitchen ingredients backe...

Sattvic Diet Explained: The Ancient Indian Eating Philosophy That Boosts Mental Clarity and Inner Calm

Sattvic Diet Explained: The Ancient Indian Eating Philo...

WellnessWire Apr 15, 2025  0  1

Explore the Sattvic diet—an ancient Indian food philosophy rooted in Ayurveda. D...

The Millet Revolution: Why India’s Ancient Grains Are the Future of Healthy Eating

The Millet Revolution: Why India’s Ancient Grains Are t...

WellnessWire Apr 15, 2025  0  2

Millets are making a powerful comeback in India’s kitchens. Discover the health ...

Seasonal Indian Superfoods Guide: What to Eat in Summer, Monsoon & Winter for Optimal Health

Seasonal Indian Superfoods Guide: What to Eat in Summer...

WellnessWire Apr 15, 2025  0  1

Discover the best seasonal Indian superfoods for summer, monsoon, and winter. Le...

South Indian vs North Indian Diet: Which One Aids Weight Loss More Effectively?

South Indian vs North Indian Diet: Which One Aids Weigh...

WellnessWire Apr 15, 2025  0  1

Curious about which Indian diet is better for weight loss? Explore the differenc...

Rooh Afza vs Gulab Sharbat: Which Traditional Summer Drink is Safer and Better for Health?

Rooh Afza vs Gulab Sharbat: Which Traditional Summer Dr...

WellnessWire Apr 13, 2025  0  5

Explore the key differences between Rooh Afza and Gulab Sharbat in terms of safe...

Mangoes Before Season? The Bitter Truth About Fake Mangoes and the Toxic Chemicals Used to Ripen Them

Mangoes Before Season? The Bitter Truth About Fake Mang...

WellnessWire Apr 13, 2025  0  2

Find out how fake mangoes reach Indian markets before the harvest season, the ch...

Breathe, Stretch, Heal: 10 Best Yoga Retreats in India for Beginners and Seasoned Practitioners

Breathe, Stretch, Heal: 10 Best Yoga Retreats in India ...

WellnessWire Apr 12, 2025  0  3

From the Himalayas to coastal Kerala, discover the top yoga retreats in India pe...

Decode Your Dosha: A Practical Guide to Balancing Your Body and Mind with Ayurveda

Decode Your Dosha: A Practical Guide to Balancing Your ...

WellnessWire Apr 12, 2025  0  1

Discover how to identify your Ayurvedic dosha—Vata, Pitta, or Kapha—and learn na...

Transform Your Day the Ayurvedic Way: 7 Daily Rituals for a Healthier, Balanced Life

Transform Your Day the Ayurvedic Way: 7 Daily Rituals f...

WellnessWire Apr 12, 2025  0  2

Discover 7 simple yet powerful Ayurvedic daily rituals rooted in centuries-old I...

Triphala and Your Gut: How This Ancient Blend Restores Digestive Health Naturally

Triphala and Your Gut: How This Ancient Blend Restores ...

WellnessWire Apr 12, 2025  0  2

Triphala is a traditional Ayurvedic formula known for supporting digestion, deto...

Ashwagandha Uncovered: How This Ancient Herb Helps Beat Stress and Boost Immunity Naturally

Ashwagandha Uncovered: How This Ancient Herb Helps Beat...

WellnessWire Apr 12, 2025  0  2

Discover how Ashwagandha, a powerful adaptogen rooted in Ayurveda, reduces stres...

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Voting Poll

What’s Your Favorite Way to Relax After a Long Day?

Please select an option!
You already voted this poll before.
What’s Your Favorite Way to Relax After a Long Day?

Total Vote: 1

Meditation or Yoga
0 %
Watching TV or Reading
0 %
Exercising or Going for a Walk
0 %
Listening to Music or Podcasts
100 %
Spending Time with Family & Friends
0 %

Which daily habit has the biggest impact on your well-being?

Please select an option!
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Which daily habit has the biggest impact on your well-being?

Total Vote: 2

Drinking enough water
50 %
Regular exercise
0 %
Practicing mindfulness/meditation
50 %
Getting 7-9 hours of sleep
0 %
Eating whole, nutritious foods
0 %

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