Tag: Wellness News

The Science of Earthing: How Walking Barefoot Impacts Your Health

The Science of Earthing: How Walking Barefoot Impacts Y...

WellnessWire Feb 13, 2025  0  14

Discover the science behind earthing and how walking barefoot can improve sleep,...

Intermittent Sobriety: Taking Planned Breaks from Alcohol for a Healthier Life

Intermittent Sobriety: Taking Planned Breaks from Alcoh...

WellnessWire Feb 8, 2025  0  13

Gut Health: Separating Myths from Facts

Gut Health: Separating Myths from Facts

WellnessWire Feb 8, 2025  0  6

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8 Ways to Become More Emotionally Mature

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59 with a biological age of 21! How Leslie turned her health around

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The Shocking Effects of Caffeine On Mental Health

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10 Luxurious Donald Trump Properties Better Than The White House

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8 Things You Can Do To Improve Your Mental Health

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Overcoming Procrastination and Starting Your Wellness Journey

Overcoming Procrastination and Starting Your Wellness J...

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Voting Poll

What’s Your Favorite Way to Relax After a Long Day?

Please select an option!
You already voted this poll before.
What’s Your Favorite Way to Relax After a Long Day?

Total Vote: 1

Meditation or Yoga
0 %
Watching TV or Reading
0 %
Exercising or Going for a Walk
0 %
Listening to Music or Podcasts
100 %
Spending Time with Family & Friends
0 %

Which daily habit has the biggest impact on your well-being?

Please select an option!
You already voted this poll before.
Which daily habit has the biggest impact on your well-being?

Total Vote: 2

Drinking enough water
50 %
Regular exercise
0 %
Practicing mindfulness/meditation
50 %
Getting 7-9 hours of sleep
0 %
Eating whole, nutritious foods
0 %

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